Fear
I am entering week 5 of my 9 week cardiac rehab program.. this is an intensive program with strict dietary restrictions, mandatory, relaxation, yoga, group therapy and lecture with meals. I am following the Dean Ornish program as well as I can. No fat, no animal products, high protein. I have been exercising and feeling better inthat dept than i have in a fe years to say the least. I am bale to walk and listen to my music and feel great.\ UNTIL IT HITS. I n be rolling along singing my song when... "Why do this? you are going to drop dead any minute no anyway." "Did you feel that?, thats probably a blood clot traveling to you brain right about now." "You better slow down or speed up, or stop, before you drop dead right here." "I wonder who will find my body if I drop dead right now" "What was that feeling in my stomach> bloodclot, angina., gas?" "I think I an run a bt, better not, you might die." "Don...