Sticky Note.
I finally met up with my health coach jenny on Friday. How is my health coming? I dont think its any different to be honest. I know what and when and how I am supposed to eat. But no one else is putting the food into my mouth other than me. I am the cook, the purchaser, the grocery store soldier. So my choice to eat fruit bars versus a peach, plum or pear is just that... my choice. Leading to my choice on a daily basis to add to my chance to live longer. I see the food choices I make as a direct relationship to my early demise. The particular foods I choose will be my end. I will be standing at the precupice of death holding a bag of cheez doodles with a plastic bag containing styrofoam boxes of leftovers from my last dinner/lunch/snack out. As I eat these poor choices I am usually thinking about how and why I deserve these things. Then of course I think about how I am going to stop eating this "bad" thing early. Followed by the stan...